My first episode of Shameless in the South is out https://youtu.be/UO-GsE3Ik50. I have been struggling with my body weight issues using the E4 trauma method and have had such an amazing out of this world response. My entire thought system has changed and I can’t wait to share it with you. Follow me on Instagram and Tiktok @conwayisrad and @grievingwithgratitudepodcast