This episode delves into our fixation with weight, scales, diets, and exercise regimes. I share my personal narrative of weight preoccupation and its influence on my life. Like many women, you may have faced challenges with weight or body image at some stage. Is this struggle ceaseless, or do we eventually lay to rest these concerns about our weight?

Weight a minute: The constant battle with the scale

The struggle is real and I'm not about to sugar coat it.  Some days I'm crushing life and other days I'm getting crushed by life. I'm going to give it to you straight about love, marriage, divorce, kids, money, fitness, mental health and a whole lot more. Nothing is off limits. I'm going to expose my raw spots and share my personal and professional experiences and knowledge in an effort to help other avoid as many pitfalls in life as possible and learn from the ones that were unavoidable.  Jump on the struggle bus with me and Buckle Up B*tches because it's gonna be a wild ride.

Health & Fitness

Education

Self-Improvement

The struggle is real and I'm not about to sugar coat it. Some days I'm crushing life and other days I'm getting crushed by life. I'm going to give it to you straight about love, marriage, divorce, kids, money, fitness, mental health and a whole lot more. Nothing is off limits. I'm going to expose my raw spots and share my personal and professional experiences and knowledge in an effort to help other avoid as many pitfalls in life as possible and learn from the ones that were unavoidable. Jump on the struggle bus with me and Buckle Up B*tches because it's gonna be a wild ride.

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Weight a minute: The constant battle with the scale

Weight a minute: The constant battle with the scale