In Episode 23 of The SPAR Life, Kevin and Dylan are joined by guest Dr. Robyn Snow.  In the second episode of a two-part weight cutting series the group discusses weight cutting, how to cut weight properly and the effects of poor weight cutting.  If you want to learn how to improve your performance through weight cutting this episode will help!

In Episode 23 of The SPAR Life, Kevin and Dylan are joined by guest Dr. Robyn Snow. In the second episode of a two-part weight cutting series the group discusses weight cutting, how to cut weight properly and the effects of poor weight cutting. If you want to learn how to improve your performance through weight cutting this episode will help!

Weight Cutting - Part 2

Two college wrestling coaches who discuss their passion for NCAA Wrestling, the United States Coast Guard Academy, and what they believe it takes to optimize human performance for those who are chasing their own personal excellence. Kevin Bratland & Dylan Foley have combined for over 20 years of collegiate coaching, combined for seven Conference Coach of the Year accolades, and now lead the US Coast Guard Academy Wrestling program. They have transformed the Coast Guard’s “Semper Paratus, Always Ready” motto, into their own SPAR Life team mantra and way of being! This podcast is for people who want to learn more about the Coast Guard Academy, our Wrestling program, and how the methods we implement for our college athletes and military cadets can also help YOU optimize yourself in your daily life!

Education

Self-Improvement

Two college wrestling coaches who discuss their passion for NCAA Wrestling, the United States Coast Guard Academy, and what they believe it takes to optimize human performance for those who are chasing their own personal excellence. Kevin Bratland &amp; Dylan Foley have combined for over 20 years of collegiate coaching, combined for seven Conference Coach of the Year accolades, and now lead the US Coast Guard Academy Wrestling program. They have transformed the Coast Guard’s “Semper Paratus, Always Ready” motto, into their own SPAR Life team mantra and way of being! This podcast is for people who want to learn more about the Coast Guard Academy, our Wrestling program, and how the methods we implement for our college athletes and military cadets can also help YOU optimize yourself in your daily life!

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Weight Cutting - Part 2

Weight Cutting - Part 2