So your weight has fluctuated…. IT’S NORMAL!! Letting go of a past version of yourself can be difficult, but I’m here to remind that allowing yourself to change is A PART OF LIFE. In this episode I discuss steps on how to achieve true confidence from within through acceptance.

Weight Fluctuation & Acceptance

Within You is a space where I want to encourage everyone to let their intuition be their guide- to live the life they desire. How can you tap into your inner voice? I believe through hard conversations, self-reflection, communication, empathy, and growth, we can achieve our authentic selves. So, let’s unravel all the messy doubts and questions holding us back from freedom. Within You is a title that is mine and yours and is always up for interpretation. Enjoy, my friend.

-Your host and friend, Jessica :)

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Personal Journals

Within You is a space where I want to encourage everyone to let their intuition be their guide- to live the life they desire. How can you tap into your inner voice? I believe through hard conversations, self-reflection, communication, empathy, and growth, we can achieve our authentic selves. So, let’s unravel all the messy doubts and questions holding us back from freedom. Within You is a title that is mine and yours and is always up for interpretation. Enjoy, my friend. -Your host and friend, Jessica :)

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Weight Fluctuation & Acceptance

Weight Fluctuation & Acceptance