Steve speaks with Dr. David Rendelstein regarding unhealthy weight gain during divorce in this episode. Dr. Rendelstein lost over 100 pounds in 6 months using the very system he now uses to help clients lose the weight they have been battling for years. Join our community at: www.Facebook.com/DivorceSourceRadio or www.Facebook.com/BeinSingleRadio. 

Weight Gain During Divorce

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Self-Improvement

Today’s episode is dedicated to your healing journey. Those of us who marry HCPs have our part in the dysfunction as we discussed in episode 2 -  Divorcing A Narcissist: The Personality Disorders and Dysfunctional Dance of High Conflict Marriages.    We are excited to have Ross Rosenberg with us again today to share deeply effective strategies for healing from codependency, a self love deficiency disorder.  Ross speaks passionately about how vital it is to heal trauma from childhood to gain the self love that was ‘robbed’ from your childhood.     As the spouse of the HCP, the promise for your future lies in keeping the focus on your healing and in changing behaviors that have not benefited you.  If you struggle with this,we are here to support you.     Request a Free Rapid Relief Call at  www.rapidreliefcall.com For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

How to Heal from Codependency  (SLDD)

Living with a narcissist is ‘crazy making’.  Understanding your role in the ongoing insanity is vital in order to create lasting change. In order to navigate your divorce effectively and strategically and emerge confident and renewed, it is essential that you keep your focus on that which you have power over...your thoughts, feelings and behavior. Today’s episode invites you into a ‘coaching experience’ where we validate your reality of fear and uncertainty, of your self esteem and confidence having been chiseled away in your dysfunctional marriage.  Tune in to access powerful strategies to begin to feel confident and empowered. Learn how futile many of your efforts of engaging with your spouse have been and how to let go of those behaviors. Receive new ways of thinking and being that lead you through your divorce with greater calm and clarity and invite you into a new and immensely more pleasing life experience. Request a Free Rapid Relief Call at www.rapidreliefcall.com For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

Divorcing a Narcissist - Strategies for Regaining Your Sanity

COVID-19 is impacting our lives in many ways. For many of our listeners, this virus is affecting their plans to divorce, or how they might be dealing with a past divorce. Topics in the program include:  Filing for divorce during our current Covid-19 situation How to deal with visitation during these times Financial implications of divorce at the current time Could current spousal support orders be modified if your ex's income changes due to loos of work And more  Join Steve Peck and attorney, Henry Gornbein for answers to these and other questions regarding the legal side of divorce during the coronavirus outbreak. For questions or comments, write: DivorceSourceRadio@gmail.com

Divorce During Coronavirus

If you have lost yourself amidst your marriage with a narcissist, today’s show will reveal and explain much about the insanity you have been living with.  It is vital to understand the traits of the pathological narcissist and your role as a codependent in order to emotionally heal and change behaviors that have kept you stuck in your unhealthy marriage.  Our guest, psychotherapist Ross Rosenberg, coined the name 'Self Love Deficit Disorder' to explain codependency. Ross has invested significant personal and professional attention on understanding codependency, healing himself and helping others heal from codependency or Self Love Deficit Disorder.   In our conversation Ross explains why codependents attract pathological narcissists into their lives, the dysfunctional dance that takes place throughout your relationship and what you need to address in order to heal from your ‘self love deficit’ so that you never attract a narcissist into your life again.  Ross leaves you with a few powerful strategies to break the chains of engagement with the narcissist and encourages you that when you do this powerful work, you are not just recovered, but cured for good! Ross is the founder of www.selfloverecovery.com and author of “The Human Magnet Syndrome”. You can find him on Youtube sharing valuable wisdom around this topic. If you are divorcing a narcissist and need more personal support, this is our specialty and we are here to support you...  Request a Free Rapid Relief Call at www.rapidreliefcall.com For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

Divorcing A Narcissist: The Personality Disorders and Dysfunctional Dance

High conflict personalities drive high conflict divorces. If you have been married to and are divorcing this type of personality, today’s show helps you to understand the traits common to this personality type. You will begin to understand your spouse’s inability to manage his/her emotions, their black and white thinking, extreme behaviors and tendency to blame are common to his/her personality and not about you.  Our guest expert, Virginia Gilbert is a family and marriage therapist. She also sheds light on your part in the unhealthy dance of high conflict divorce. Most partners of high conflict personalities are caregivers or codependents, an equally unhealthy role in the relationship dynamic.  We discuss the tendency of the codependent to want to change the HCP, keep the peace, be triggered and reactive and take the HCP’s behavior personally. Virginia speaks to the trauma of being married to such a personality and the impact it has on your nervous system and therefore your behavior. Learning to trust yourself, put your needs first and heal your broken sense of self are a few of the topics covered in today’s conversation.  The good news is your high conflict divorce can be a catalyst to focus on yourself, develop healthy perspectives and behaviors, heal and become empowered and renewed.

Weight Gain During Divorce

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