Core Connections with Erica Ziel

Weight Gain During Pregnancy...It's A Good Thing


Listen Later

One of the biggest struggles almost every woman has been faced with is their weight...and as a pregnant woman, these conversations can hurt even more. Guess what? You NEED to gain weight during pregnancy to keep you and baby healthy! Stop ignoring your hunger and start listening to your body. It all starts by clicking play! If you're looking for a workout to get you moving while your bumpin' I'd love for you to grab our free pregnancy workout: www.knocked-upfitness.com/free-pregnancy-workout

...more
View all episodesView all episodes
Download on the App Store

Core Connections with Erica ZielBy Erica Ziel

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

172 ratings


More shows like Core Connections with Erica Ziel

View all
Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,778 Listeners