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Weight Lifting, TikTok and Coast Guard Non-Rate Stories
In today's episode Cody goes through a workout that he's been using to improve his PT scores and overall strength with great success. He also talks about a donkey in the Army who got kicked out for making a TikTok video. Finally he tells an embarrassing non-rate story that will teach you what not to do when talking to an O-6!!
rescueswimmermindset.com
Training Programs
TikTok Article
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By Two Former USCG Rescue Swimmers
4.6
127127 ratings
In today's episode Cody goes through a workout that he's been using to improve his PT scores and overall strength with great success. He also talks about a donkey in the Army who got kicked out for making a TikTok video. Finally he tells an embarrassing non-rate story that will teach you what not to do when talking to an O-6!!
rescueswimmermindset.com
Training Programs
TikTok Article
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