Have you ever found yourself wishing, hoping, and praying that you'll finally lose weight? Have you ever noticed that without solid, consistent action to change your eating habits, change your thinking habits, change your emotional habits and change your behavior patterns, then nothing changes for the better with your weight? Listen in now to The 12 Days of Weight Loss Day Eleven and discover more!

Be sure to use the daily lesson worksheet to get the biggest raise in your self-awareness make sure and use the special worksheet that accompanies Day Eleven of The 12 Days of Weight Loss. Get the worksheets here.

To get the most out of this exclusive, free, weight loss series from The JoLynn Braley Show, click here and optin to get the BONUS daily worksheets for each of the 12 Days of Weight Loss!

Having a worksheet for each of the daily lessons of the 12 days of weight loss will make it much much easier for you to make progress with your dream of winning with your weight.

Click the red button below to optin for your daily BONUS Worksheets now!

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The 12 Days of Weight Loss: Day Eleven

Grab the Day Eleven worksheet that accompanies today's episode of The 12 Days of Weight Loss and get started! Get it here.

It's free to sign up and you'll receive an email to let you know when each new episode is released. These are daily episodes as a subseries of The JoLynn Braley Show with the exception of the regular weekly Thursday episode, which is the regular episode of The JoLynn Braley Show.

If you are reading this and the holiday season has already passed you can absolutely opt in here and get the full series of worksheets! You won't have an interruption each Thursday since the full series will have already been published.

The 12 Days of Weight Loss Is Not About The Holiday Season

BIG INSIGHT: The 12 Days of Weight Loss is not about the holiday season! You can opt in for the free daily worksheets at any time of year and benefit from raising your level of self-awareness. This will help you greatly in taking a first step towards successful weight loss.

Many make the mistake of thinking the holiday season is the reason they are overweight. NOT TRUE. If you are willing to get real with yourself and use 100% self-honesty, you will see that you are struggling year-round with binge eating, mindless eating, emotional eating, food addiction, self-sabotage, body hate, self-hate, overeating shame, binge shame, fat fears, food obsession, and much much more.

The holiday season only intensifies your year-round food and weight struggles. If you want to stop struggling then click here to apply for a spot in my proven coaching system now!

The 12 Days of Weight Loss Day Eleven [SPECIAL Series Episode 12 of 14]

Listen in now to Day Eleven of this special subseries of The JoLynn Braley Show!