Mark Bell invited me to a discussion on his Power Project podcast. We discussed Weight Loss, Addiction, Lifestyle Change, and Motivation.

I know what it feels like to be 356 lbs,- it’s a hard emotional place to be - where you have no support; no one understands the place I was in. Today, I’m in the best shape of my life and now people compliment me on my success. I wish I had this support and encouragement when I needed it the most.