Personal Empowerment

Weight Loss After Menopause


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How a woman in menopause lost 25 pounds without dieting. We are often bombarded with messages about what to eat, the secret exercise to join and what to eliminate from our life to lose weight. In this interview my guest Kathleen will discuss her journey losing 25 pounds without dieting and how she has been […]
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Personal EmpowermentBy Koren Motekaitis