In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss weight loss and how men and women are NOT created equal in the weight loss department. Women often have other affects that may contribute to stagnate weight loss that needs to be looked at. Are we eating and living as healthy as we can be? 

Talking Points:

Issues losing weight 

Men vs. Women 

Cultural Practices 

Eating Habits 

Being more active 


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