Amy chats with Jill Weisenberger about how to eat with purpose and how that can help manage losing weight.

Weight loss and Mindful Eating

<p>Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!</p>

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Health & Fitness

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Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!

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Weight loss and Mindful Eating

Weight loss and Mindful Eating

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