Ask Nutritionist Deepa

Weight Loss and Thyroid Health Through Nutrition

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The thyroid is a complex and major organ that plays a broad role in your health. Many with thyroid issues find it almost impossible to lose weight - and keep it off. This week on Ask Nutritionist Deepa, Deepa provides guidance on boosting thyroid health through nutrition.

Today You Will Learn:

  • 0:53 - 1:16 Common thyroid conditions
  • 1:30 - 1:55 How gut is involved in thyroid health
  • 2:08 - 2:40 5 key nutrients for thyroid health
  • 9:22 - 10:13 How bariatric surgeries affect gut health
  • 10:26 - 10:53 Restoring nutrients through diet and supplements

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    Nutritionist Deepa: https://nutritionistdeepa.com/

    Dupage Dietitians: http://dupagedietitians.com/

    Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: tinyurl.com/y359yu5f

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