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Weight loss
Weight loss is a multifaceted journey that involves a combination of healthy eating, regular physical activity, and adopting sustainable lifestyle changes. It's important to approach weight loss in a balanced and realistic manner, focusing on long-term health and well-being rather than quick fixes. Listen here and know some key points to consider.
In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information on how to lose weight.
Dr. Catherine Toomer is a Family Medicine and Community Health physician, certified hypnotherapist and NLP practitioner, keynote and TEDx speaker, author, and founder of Health Wellness and Weight Loss Centers based around the program she developed over twenty years ago to reverse her Type 2 Diabetes and survived her pregnancy-related congestive heart failure when told she had a 50% chance of living five years. Dr. Toomer speaks on topics related to health, wellness, weight loss, dispelling the myths of Imposter Syndrome, advocating for weight loss treatment, and lending her voice to medical anti-shaming.
This topic is so informative, Check it out!
Here are the social media link of Dr. Catherine Toomer
Facebook:https://web.facebook.com/aikenweightnomore/?_rdc=1&_rdr
LinkedIn: https://www.linkedin.com/in/drtoomer
Twitter: https://twitter.com/toomer_md?lang=en
Tiktok: Dr. Toomer Talks on TikTok
Website: https://drtoomer.com/
Looking for a quality primary-care physician?
Call 3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
Open 7 days a week
Evening Hours Available!
Subscribe here
https://youtube.com/@weeklydosewithdrude4026
https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…
Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymed #DrUde #DrOshi #healthcare #tips #primarycare #Weightloss
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By Ngozi Ude-Oshiyoye MD
5
88 ratings
Weight loss is a multifaceted journey that involves a combination of healthy eating, regular physical activity, and adopting sustainable lifestyle changes. It's important to approach weight loss in a balanced and realistic manner, focusing on long-term health and well-being rather than quick fixes. Listen here and know some key points to consider.
In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information on how to lose weight.
Dr. Catherine Toomer is a Family Medicine and Community Health physician, certified hypnotherapist and NLP practitioner, keynote and TEDx speaker, author, and founder of Health Wellness and Weight Loss Centers based around the program she developed over twenty years ago to reverse her Type 2 Diabetes and survived her pregnancy-related congestive heart failure when told she had a 50% chance of living five years. Dr. Toomer speaks on topics related to health, wellness, weight loss, dispelling the myths of Imposter Syndrome, advocating for weight loss treatment, and lending her voice to medical anti-shaming.
This topic is so informative, Check it out!
Here are the social media link of Dr. Catherine Toomer
Facebook:https://web.facebook.com/aikenweightnomore/?_rdc=1&_rdr
LinkedIn: https://www.linkedin.com/in/drtoomer
Twitter: https://twitter.com/toomer_md?lang=en
Tiktok: Dr. Toomer Talks on TikTok
Website: https://drtoomer.com/
Looking for a quality primary-care physician?
Call 3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
Open 7 days a week
Evening Hours Available!
Subscribe here
https://youtube.com/@weeklydosewithdrude4026
https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…
Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymed #DrUde #DrOshi #healthcare #tips #primarycare #Weightloss