Money and Mocha

Weight Loss


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#007 - The Good Life Money Coaches - Rita, Alyssa, and Leatrese talk about their weight loss journeys and the challenges along the way.

In this episode, we discuss:

- Our personal struggles and successes with weight, eating habits and diet plans

- How eating relates to money

- The cost of healthy vs unhealthy eating

- The impact of food on the environment

- Weight loss strategies for the New Year


Resource Links:

https://www.weightwatchers.com/us/

https://www.noom.com/

Intermittent Fasting


What are some challenges and successes that you've experienced in your weight management journey?  We'd love to hear your story! Reach us at:

Rita Miller - [email protected]

Alyssa Johnston - [email protected]

Leatrese Hopkins - [email protected]


This platform content, including information provided by guests, is intended for informational and entertainment purposes only.  The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice.


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Money and MochaBy Rita Miller