Have you ever noticed how many Fat Fears are holding you back and driving you to eat more and more (and more)? Let's take a look! Be sure to use the daily lesson worksheet to get the biggest shift out of Day Eight of The 12 Days of Weight Loss. Get the worksheets here: www.FearlessFatLoss.com/12days

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The 12 Days of Weight Loss: Day Eight

Grab the Day Eight worksheet that accompanies today's episode of The 12 Days of Weight Loss and get started! Get it here.

It's free to sign up and you'll receive an email to let you know when each new episode is released. These are daily episodes as a subseries of The JoLynn Braley Show with the exception of the regular weekly Thursday episode, which is the regular episode of The JoLynn Braley Show.

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The only way to get the accompanying worksheets it by opting in for the series. The entire 12 Days of Weight Loss podcast series is free to listen to and it's also free to opt in and get the corresponding worksheets to get the most out of this free weight loss podcast series!

The 12 Days of Weight Loss Day Eight [SPECIAL Series Episode 9 of 14]

Listen in now to Day Eight of this special subseries of The JoLynn Braley Show! Click here to listen to the introduction to The 12 Days of Weight Loss to hear what this special series is all about.

During Day Eight you'll:

* Grab pen and paper to list all of your Fat Fears

* Fat = F.A.T. = Fear Attracting Thoughts = a Fat Mindset = Emotional Eating, Binge Eating, and Overweight or Obesity

* Get the first step if you want to achieve struggle-free weight loss in 8 weeks or less!

Simply click the play button on the player on this page and you can listen in instantly listen in.

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