In this episode of Behind The Smiles, Dr. Natanya Brown talks with Dr. Gina about managing our happiness and not taking out stress on food. 

They also talk about...

• Using your brain to work for you and not against you
• How your habits form who you are
• How to have the right perspective for long term weight loss
• How weight loss is more than just diet and exercise
• Why insulin is one of the most important hormones in your body for weight loss

You can find out more about Dr. Natanya Brown at https://www.drnatanya.com
as well as on Facebook at https://www.facebook.com/drnatanya and Instagram at https://www.instagram.com/dr.natanya/