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Title: Weight Loss for Middle-Aged Women

Author: Julie Clark

Narrator: Jim D. Johnston

Format: Unabridged

Length: 2 hrs and 25 mins

Language: English

Release date: 12-05-17

Publisher: WE CANT BE BEAT LLC

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

You want to lose weight, and you know losing weight can make you healthier and able to move more freely... yet you dont lose weight. Weight Loss for Middle-Aged Women explores the psychological reasons for that paradox, looks at habits that may be holding you back, and offers strategies to get your weight loss back on track.

Strategies such as these can really make a difference:

Members Reviews:

Laughter burns calories

Except for the motivational words of encouragement, this book was good for a few laughs. Waste of money for me but good for the author's pocket