Empowered Natural Motherhood Podcast

WEIGHT LOSS FROM THE INSIDE OUT WITH TRICIA NELSON


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Tricia Nelson is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Her personal journey with emotional eating is so powerful and she shared so much wisdom on this episode.  

 

Check out her website: www.healyourhunger.com

Follow her on IG: @tricianelson_

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Empowered Natural Motherhood PodcastBy Dr. Jennifer Shaw

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