Ya gotta do something DIFFERENT to achieve new and different results with your out-of-control eating and your weight. Otherwise you're doing the insanity dance, per Einstein.
Stop doing the insanity dance if you want to achieve lasting success with your weight! But before you can do that, you've gotta take stock of where you're at and where you've been.
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Original copyrighted content published December 10, 2018 at https://fearlessfatloss.com/podcast/weight-loss-insanity-the-12-days-of-weight-loss-day-five