Stuck in a weight-loss rollercoaster? You’re not alone. Discover why the scale doesn’t tell the full story and how factors like water retention, hormones, and non-scale victories play a huge role. Dive into real stories from the Avonetics community about embracing the ups and downs, practicing self-compassion, and focusing on long-term trends instead of daily numbers. Whether you’re just starting or hitting a plateau, this is your reminder that progress isn’t always measured in pounds. For advertising opportunities, visit Avonetics.com.