This week the wildrunners welcome back Suzi aka @suffolk_run_girl and in this episode we get to learn more about the reasons behind why Suzi decided to lose weight in which she has currently lost over 8 stone and after trying many different diets and training she explains what worked for her, which people she has learnt the most from including people like the body coach and what motivates her to not go back to where she once was.

Thank you for listening to our podcast

Check out our running and ocr community on instagram @wildrunners_ig

Feel free to follow our personal accounts too

Hosts - @colinlee_ocr & @superdan84

Guest - @suffolk_run_girl