Have you ever gotten all excited about a new food diet or New Year resolution to lose weight, only to slide back to old habits soon after? Listen in now to Day One of The 12 Days of Weight Loss and begin gaining clarity on your next step!

To get the most out of this exclusive, free, weight loss series from The JoLynn Braley Show, click here and optin to get a special, free worksheet for each of the days of The 12 Days of Weight Loss!

Having a worksheet for each of the 12 days of weight loss will make it much easier for you to get the most clarity and commitment from yourself if you really want to set yourself up for success with your weight.

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The 12 Days of Weight Loss: Day One

Grab the Day One worksheet that accompanies today's episode of The 12 Days of Weight Loss and get started! Get it here.

It's free to sign up and you'll receive an email to let you know when each new episode is released. These are daily episodes as a subseries of The JoLynn Braley Show with the exception of the regular weekly Thursday episode, which is the regular episode of The JoLynn Braley Show.

If you are reading this and the holiday season has already passed you can absolutely opt in here and get the full series of worksheets! You won't have an interruption each Thursday since the full series will have already been published.

The only way to get the accompanying worksheets it by opting in for the series. The entire 12 Days of Weight Loss podcast series is free to listen to and it's also free to opt in and get the corresponding worksheets to get the most out of this free weight loss podcast series!

The 12 Days of Weight Loss Day One [SPECIAL Series Episode 2 of 14]

Listen in now to Day One of this special subseries of The JoLynn Braley Show! Click here to listen to the introduction to The 12 Days of Weight Loss to hear what this special series is all about.

During Day One you'll discover:

* Why it's easy to lose focus on your dream of weight loss

* What you must get clear on to keep going towards your weight loss goal

* Your first step to take if you want to achieve struggle-free weight loss in 8 weeks or less!

Simply click the play button on the player on this page and you can listen in instantly listen in.

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