In this episode, your host Linnsey Dolson and guest Delany Dunham get brutally real about losing weight, getting out of toxic environments, and building financial freedom to eventually help others. Delany’s story isn’t just about looks—it’s about getting out of addiction, healing, and discovering self-worth. Together, they tackle the difficulty of what it really means to get out of your comfort zones before it “feels like the right time” because sometimes, courage has to come first before confidence even shows up.

Linnsey opens up about her own past struggles with addiction and homelessness, highlighting how she once dreamed small but now runs a multi-million dollar business. Both women emphasize the importance of desperation as a motivator—sometimes you have to jump without a parachute and build it on the way down to truly grow.

They don’t shy away from digging into the stigma behind self-enhancement—whether it’s weight loss, plastic surgery, or self-care rituals—and how owning your appearance is about self-respect, not chasing validation. 

Get ready for a fierce, no-BS conversation about facing your fears, celebrating your wins, and claiming the freedom that comes from living life on your own terms.

Listener Resources

Guests

Del Dunham | Instagram 

Show Host

Linnsey Dolson: Instagram

🎙️ Know Someone With a Story That Needs to Be Heard?

If you’ve got a story of rising from the ashes, thriving in recovery, building something from nothing, or just keeping it real through the chaos — we want to hear from you.

Whether it’s you or someone you know, send a DM to Linnsey on social media and tell share why they’d be a perfect guest on Bare It All With Linnsey.

No filters. No fluff. Unfiltered voices— unforgettable stories.

📲 DM @linnseydolson on Instagram or TikTok to connect.