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This audio is from a seminar panel we did to try and learn the tricks of maintaining body weight. Losing is one challenge and maintaining is a whole other story! The audio is rough and recorded from an open room with background noise but the insights are valuable.
By Jeremy "tall trainer" Biernat4.5
66 ratings
This audio is from a seminar panel we did to try and learn the tricks of maintaining body weight. Losing is one challenge and maintaining is a whole other story! The audio is rough and recorded from an open room with background noise but the insights are valuable.