This week's guest is Suzanne Culberg from New South Wales, Australia,  a weight mindset coach who works with mothers identifying as burned out martyrs, and people pleasers, who are tired of taking on the weight of the world. She asks - what if mothers gained too much weight because they give too much help? Suzanne uncovers what stops someone from taking care of themselves the way they care for others, so they can lose weight enjoyably and sustainably. 

Find out more about Suzanne here: http://www.facebook.com/suzanneculberg. Natural Life Flow is hosted by Debbie Spink self care coach and holistic therapist. For further details see community:

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.