In this short episode I talk about weighted blankets. Do they really offer up an amazing, restful sleep? Is sleeping under something heavy really that beneficial, or is it just a bunch of dead weight? 
Today I go over the pros and cons of weighted blankets, some research that has been done on their effects, and possible uses in this short bonus episode. 

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Send in a voice message: https://anchor.fm/alyssa-green6/message

In this short episode I talk about weighted blankets. Do they really offer up an amazing, restful sleep? Is sleeping under something heavy really that beneficial, or is it just a bunch of dead weight? Today I go over the pros and cons of weighted blankets, some research that has been done on their effects, and possible uses in this short bonus episode. --- Send in a voice message: https://anchor.fm/alyssa-green6/message

In this short episode I talk about weighted blankets. Do they really offer up an amazing, restful sleep? Is sleeping under something heavy really that beneficial, or is it just a bunch of dead weight?&nbsp;
Today I go over the pros and cons of weighted blankets, some research that has been done on their effects, and possible uses in this short bonus episode.&nbsp;

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Send in a voice message: https://anchor.fm/alyssa-green6/message

Weighted Blankets- Fad or Fact?

You're listening to the chill massage mentor podcast. This is your one stop shop to create a successful massage therapy practice. We talk business, mindset, finances, and more. I’m your host Alyssa. I’ve been a massage therapist for nearly ten years, and in that time I’ve owned and run two massage therapy clinics. Let’s get your practice to busy and bustling. Say goodbye to broke and burnout, and hello to a career that makes your dreams come true.

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Weighted Blankets- Fad or Fact?

Weighted Blankets- Fad or Fact?