<p>In this episode I talk about weighted blankets and also mention weighted lap pads and compression sheets. I explain what they are, how they work and how they can help arrange of challenges like anxiety, sensory processing challenges, overload, sleep and much more. I also give Lots of tips to help you choose the perfect blanket and what you need to know before buying one.</p>

In this episode I talk about weighted blankets and also mention weighted lap pads and compression sheets. I explain what they are, how they work and how they can help arrange of challenges like anxiety, sensory processing challenges, overload, sleep and much more. I also give Lots of tips to help you choose the perfect blanket and what you need to know before buying one.

Weighted Blankets, What They Are And How They Help Anxiety And Neurodivergent Conditions | Ep. 19

My name is Lou. I am completely blind, autistic and I have ADHD and anxiety. On this podcast I will be raising awareness around the topics of blindness, neurodiversity and mental health. I will be sharing my own personal experiences as well as information, myth busting and useful tips and tricks. I hope that my podcast is interesting, inspiring, informative, and that you gain more understanding and acceptance through listening. I feel that everyone would gain something from my podcast no matter who you are. Thanks for listening!

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Weighted Blankets, What They Are And How They Help Anxiety And Neurodivergent Conditions | Ep. 19

Weighted Blankets, What They Are And How They Help Anxiety And Neurodivergent Conditions | Ep. 19