Strength training and endurance workouts have become increasingly popular for fitness enthusiasts worldwide. Adding resistance to your routine can significantly enhance results, and a Weighted Vest is a perfect tool for this purpose. You can explore high-quality options here to maximize your performance. Incorporating a weighted vest into exercises like push-ups, squats, or running helps increase calorie burn and improve muscle strength. Regular use also boosts cardiovascular fitness while promoting better posture. Whether you’re a beginner or an advanced athlete, this simple addition can transform your training routine and accelerate your progress.