Welcome to Episode 4 of the Totten Talks podcast, where hosts, Leo Totten and Cait Finn as they dive into a rich tapestry of weightlifting stories, Olympic highlights, and personal experiences in this engaging episode of Totten Talks.

• 2024 Olympics Recap - U.S. team's success and the role of social media in increasing exposure.
• Weightlifting Evolution - Differences between weightlifting and powerlifting, and the sport's growth.
• 1984 Olympics - Leo's role as a researcher for ABC.
• 1996 & 2004 Olympic Experiences- Memorable moments as the team leader, including narrow escapes and interactions with past legends.
• Women's Inclusion in the Olympics - Milestones and impacts on team sizes.
• An Argument for Bringing Back Olympic Trials - Role in providing exposure and opportunities for athletes.
• Mentorship and Historical Knowledge - Learning from past experiences to guide new athletes and coaches.

Follow Totten Training on social media: @tottentraining
and visit Totten Training. 

Leave a review and rating for the podcast.