In this episode we catch up with Tamara Reynolds. Tamara is a mum, weightlifter and coach. We talk all things training and competing. Tamara ran her own gym and has competed at the CrossFit regionals and the American Open in weightlifting as well as Pan American Open. She brings a tonne of lifting and coaching knowledge. 

Tamara has written many articles on weightlifting and coaching you can find some of those below. 

Weightlifting & Music 

Tamara & Nicks articles 

Good luck in your upcoming competitions Tamara, we will post your results here after the meet. 

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