Checkout Episode 157 of Cool, Calm, & Chaotic! This Is An Amazing Episode With The Mythical Fitness Creature That Is Rog Law! Rog Is A Trainer, Writer, Fitness Enthusiast, Unlocker of Awesomeness, and In A Nutshell A Purveyor of The Sexification of People! Rog Is One of The Coolest Guys On Earth and This Convo Lets You See Why. Per Usual We Just Chat About A Lot of Randomness …Everything From Life In NYC, Lifting Weights & BJJ, Eating Potatoes, Being Kind To Yourself and Others, Comedy Clubs, Feeling Good In Your Body, Neon Yellow, and Plenty More! It's A Whole Buncha Fun and Has Some Really Good Content and Takeaways That'll Make Your Life A Little Better Than Before.  It's Just An All Around Good Time! So Stick Around, You’re Gonna Love It!

Topics Include…

✔️Who Rog Law Is From Everyone's Perspective

✔️Comedy Clubs Back Up and Running

✔️Getting Back To Workouts After Shutdowns

✔️Early Influences To Read & Write and How They Carried Over

• ✔️Getting In Shape and Allowing It To Evolve Over Time

✔️The Days Are Long But The Years Are Short

✔️Eating Lots of Carbs And Loving Life

✔️It's Crazy How Crazy New York City Is

✔️Getting Burgers At Pizza Places

✔️Our Unknown Time Together At Eastern Michigan University

✔️Being Nice To People Can Change The World

✔️Radioactive Pee, Weirdness Tiers, Cupcakes Aren't Bagels, and More!!

Check Out Rog In All The Following Places:

• Instagram
• Facebook
• Rog Law Fitness
• Checkout Rog On The Lift Free & Diet Hard Podcast w/ Andrew Coates

Follow Zarate Fitness Related Content At The Following Places:

• Website
• Instagram
• Twitter
• Facebook
• YouTube

 

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