On this episode...

So this is the Welcome and Introduction episode of this brand new podcast. Solving Type 2 Diabetes is a podcast where I'll share the tools and techniques that work for me. I'll basically share bits of my life as they relate to my diagnosis. I first got this diagnosis several years ago and I've made it a personal project to learn as much as I can and experiment with various lifestyle components to see what helps and what doesn't.

Listen. I don't think that having a diagnosis of type 2 diabetes always needs to be a downward spiral of worsening health and complications. I do think that lifestyle can really make a difference.

Find more at SolvingType2Diabetes.com

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