In this weeks episode we will discuss the reason we were not posting episodes in the month of July. Touching on the importance of self care, how we bounce back from difficult times & how to handle toxic relationships. Our personal and professional goals for the rest of 2018 and some tipsy talk.

Question: Is the "No Man Diet part of our Self care routine ? Listen and find out on this weeks episode.

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Twitter: @morethanawmn3