Day 30 Podcast

Welcome back - No sugar & 8,000 Steps Challenge


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After a brief (3 year) hiatus, the Day 30 Podcast is BACK! 

Since those heady days of 2019, we’ve graduated, entered the real world (ouch) and moved cities - although Marek loved Portsmouth so much, he’s moved back. 

But for those who don’t know, what is the Day 30 Podcast?

Well, each month we choose a challenge - ranging from fitness and finance, to art and astrology. 

Well, actually maybe not the last one - just couldn’t think of another ‘a’.  

The podcast is our attempt to document our experiences and hopefully inspire others to make small changes that have a huge cumulative impact on their lives - and have fun along the way.  

In this episode, we delve into our month without sugar - the good, the bad and the endless salads.

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