Welcome to Goddess on the Rise, the podcast dedicated to plus-size, chronically ill women who are ready to reconnect with their bodies and reclaim their power. This is a space where raw, real, and deeply authentic conversations unfold-where we shed shame, rewrite our narratives, and embrace the fullness of who we are. Whether you're navigating chronic illness, struggling with body image, or simply seeking a place where you feel seen and understood, you are not alone here.

I’m Sarah Brooke Berg, a trauma-informed life coach, clinical hypnotherapist, and holistic health practitioner, and I know firsthand what it’s like to feel disconnected from your body. This podcast isn’t about toxic positivity or unrealistic wellness expectations-it’s about honoring the body you have, listening to its wisdom, and finding ways to thrive in a world that often doesn’t make space for us.

Through heartfelt solo episodes and inspiring guest conversations, we’ll explore self-love, embodiment, healing, and the intersection of chronic illness and personal growth. My hope is that every episode leaves you feeling validated, empowered, and supported in your journey. So, if you’re ready to rise into your power, reconnect with yourself, and embrace the goddess within-you’re in the right place. Hit subscribe, grab your favorite tea, and let’s dive in