Brown and Happy is about living your best life now.
In the personal development space, very few women looked like me and had a similar life experiences when I started this journey. I knew that we needed to share our stories without needing to explain how our families, our culture, and environment influenced our life decisions. 
 In this episode we will discuss what's unique about us and how it's time to start living authentically today.  Let's start this journey together.
<a href="http://www.payalghayal.com">www.payalghayal.com</a>
<a href="https://calendly.com/payalmd/consultation">Sign up</a> for a free consultation.
Today is the next day of the rest of your life.

Brown and Happy is about living your best life now. In the personal development space, very few women looked like me and had a similar life experiences when I started this journey. I knew that we needed to share our stories without needing to explain how our families, our culture, and environment influenced our life decisions. In this episode we will discuss what's unique about us and how it's time to start living authentically today. Let's start this journey together. www.payalghayal.com Sign up for a free consultation. Today is the next day of the rest of your life.

Brown and Happy is about living your best life now.
In the personal development space, very few women looked like me and had a similar life experiences when I started this journey. I knew that we needed to share our stories without needing to explain how our families, our culture, and environment influenced our life decisions.&nbsp;
&nbsp;In this episode we will discuss what's unique about us and how it's time to start living authentically today. &nbsp;Let's start this journey together.
<a href="http://www.payalghayal.com" rel="noopener noreferrer">www.payalghayal.com</a>
<a href="https://calendly.com/payalmd/consultation" rel="noopener noreferrer">Sign up</a> for a free consultation.
Today is the next day of the rest of your life.

Welcome

Brown women work so hard and invest decades to do all the right things. Despite following the perfect checklist to do everything the way she should, she's still not happy. I have been down that path of doctor, wife, daughter and mother- and totally get it! I am a certified life and parent coach after a career change from an exhausted, overwhelmed, unfulfilled four decades. In this podcast we discuss how South Asian women look happy on the outside but are suffering on the inside. These women feel ashamed to admit it because they think they should just be grateful. 

I bring forward topics that exist but have been brushed underneath the rug for centuries. Some of the topics include the over-involvement of our families in our personal lives and the constant habit of doubt ourselves before making decisions to avoid making a mistake.  It's time to change the trajectory of your life now and generations to come with the coaching tools I share and teach.

I coach South Asian women in my private coaching program and currently accepting new clients. Book a call to connect and inquire about availability. 

www.payalghayal.com

Alternative Health

Health & Fitness

Mental Health

Brown women work so hard and invest decades to do all the right things. Despite following the perfect checklist to do everything the way she should, she's still not happy. I have been down that path of doctor, wife, daughter and mother- and totally get it! I am a certified life and parent coach after a career change from an exhausted, overwhelmed, unfulfilled four decades. In this podcast we discuss how South Asian women look happy on the outside but are suffering on the inside. These women feel ashamed to admit it because they think they should just be grateful. I bring forward topics that exist but have been brushed underneath the rug for centuries. Some of the topics include the over-involvement of our families in our personal lives and the constant habit of doubt ourselves before making decisions to avoid making a mistake. It's time to change the trajectory of your life now and generations to come with the coaching tools I share and teach. I coach South Asian women in my private coaching program and currently accepting new clients. Book a call to connect and inquire about availability. www.payalghayal.com

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