My name is Caitlin, and I’m an HSP. 

HSP stands for highly sensitive person. 

Cue the eye roll, I know.   

Believe me, I appreciate how fucking precious it sounds to announce that you’re a highly sensitive person.  Right out of the gate even.  Like, wow.  Look at you.

But, the truth is, after so many years, living my life, winding my way through the world, wondering why I always feel so porous and exposed, it’s really the best explanation I’ve found.  

 And I lead with it because it’s kind of what led me here.  To making this podcast, to talking to you.