Welcome to Stop Binging Start Living!

My name is Dina Merhbi, dietitian & neuro-linguistic-programming practitioner & yoga/mindfulness teacher.

With over 20 years of coaching individuals who are struggling with food & their body, this podcast is the culmination of all my knowledge and tool to help you better understand your current struggles and help you ... stop binging & start living.

This podcast is for educational purposes and it is always recommended to consult with a health professional for coaching & support.

However, I truly believe that creating this podcast will shed light on this issue that millions of people are struggling with, and also to create awareness & hope for those that need it.

I am so honoured to have you here, and can't wait to connect more with you throughout this journey

Dina Merhbi

Let's connect!

If you’re ready to heal your relationship with food and your body. you’re in the right place! Join LET'S E.A.T., my signature program so you can eat your way to living a healthy & balanced life all while eating your favorite foods.