Dr. Miguel Damas introduces the Prime Human Podcast and shares his personal journey from medical doctor to health and performance optimization. He discusses the purpose of Prime Human Performance and the motivation behind starting the podcast, emphasizing the importance of health and performance optimization in various aspects of life.

Dr. Miguel Damas introduces the Prime Human Podcast and shares his personal journey from medical doctor to health and performance optimization. He discusses the purpose of Prime Human Performance and the motivation behind starting the podcast, emphasizing the importance of health and performance optimization in various aspects of life.

Welcome

For founders, executives, and elite professionals, health isn't a hobby - it’s your most valuable asset. Hosted by Dr. Miguel Damas - medical doctor, endurance athlete, and executive health specialist - this podcast is the bridge between clinical medicine and elite performance. No trendy fluffs or flashy hacks. Instead, we deliver concise, evidence-based protocols to help you master burnout, optimize metabolism, and sustain high-level leadership without breaking your body. This is where biological precision meets professional ambition.

Health & Fitness

Education

Self-Improvement

For founders, executives, and elite professionals, health isn't a hobby - it’s your most valuable asset. Hosted by Dr. Miguel Damas - medical doctor, endurance athlete, and executive health specialist - this podcast is the bridge between clinical medicine and elite performance. No trendy fluffs or flashy hacks. Instead, we deliver concise, evidence-based protocols to help you master burnout, optimize metabolism, and sustain high-level leadership without breaking your body. This is where biological precision meets professional ambition.

For founders, executives, and elite professionals, health isn't a hobby - it’s your most valuable asset. Hosted by Dr. Miguel Damas - medical doctor, endurance athlete, and executive health specialist - this podcast is the bridge between clinical medicine and elite performance. No trendy fluffs or flashy hacks. Instead, we deliver concise, evidence-based protocols to help you master burnout, optimize metabolism, and sustain high-level leadership without breaking your body. This is where biological precision meets professional ambition.

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Welcome

Welcome