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Understanding our emotions can be a tricky situation. However, taking the time to get to the bottom of how we are really feeling is crucial to resolving conflict within ourselves and with others.
Special return guest from season 1, Terry Conner joins us this week to celebrate Veterans Day.
If you would like to donat to a charity in honor of Veterans day, here is a charity we would like to share with you:
Warhorsesforveterans.org