Do you suffer from confused hysterical episodes of intense anxiety, which cause the physical sensations of fear?

Do you get a thumping heartbeat, shortness of breath, dizziness, trembling and muscle tension?

Do you sometimes feel very real dread or panic as if you are about pass out or die?

Do these symptoms occur unexpectedly and often not related to any external threat? They come without warning, and although the intense fear is generally irrational, the perception of danger is very real?

You could be suffering from panic attacks

https://www.peterzapfella.com/product/welcome-life-free-from-panic-attacks/