Peter Zapfella Podcast

Welcome Life Free From Phobias Pt 1


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Phobias can be defined as; persistent irrational fearsof specific objects or situations, with a strong desire to avoid the trigger and, in some cases, an inability to function at normal tasks and in certain social settings because of the fear and anxiety.

The American Psychiatric Association says that phobiasare more prevalent than depression andanxiety in the overall populationSomewhere between 10 to 20 per cent of people suffer from at least one significant phobia. Some individuals experience multiple phobias. It is the most common mental disorder among women and the second most common in men.

https://www.peterzapfella.com/product/welcome-life-free-from-phobias/

https://www.peterzapfella.com/2019/04/the-20-most-common-phobias/


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Peter Zapfella PodcastBy Peter Zapfella Podcast