Welcome to the "Take What Serves, Leave the Rest" podcast.

In this episode, your host Bryan Piatt shares what this podcast is all about, and his journey with mental health. He opens up about first struggling with anxiety & depersonalization in middle school, maneuvering panic attacks on live television as a TV news anchor, and understanding how OCD impacts him.

As always - take what serves you, and leave the rest.

You can follow Bryan on Instagram at @BryanPiatt and on Facebook here.