In this episode Rhys and Pat discuss the newest Lionstone coach, Sam's fitness journey and what it took to move from long time client to online coach.

In this episode Rhys and Pat discuss the newest Lionstone coach, Sam's fitness journey and what it took to move from long time client to online coach.

In this episode Rhys and Pat discuss the newest Lionstone coach, Sam's fitness journey and what it took to move from long time client to online coach.&nbsp;

Welcome Sam!

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it.&nbsp;

Health & Fitness

Nutrition

Fitness

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it. 

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Welcome Sam!

Welcome Sam!