Peter Zapfella Podcast

Welcome Smiles

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People who naturally smile are usually well liked and more popular than others.

Smiling also increases trust, bonding and co-operation.

BUT, there are different types of smiles. The skilll is using the right smile in the right situation and at the right time. Otherwise, it could back-fire.

These different smiles can be practiced in front of the mirror until they become second nature.

7 Health Benefits of Welcome Smiles

  • Smiling can boost mood when feeling down.
  • Smiling can help overcome anxiety and depression. 
  • Smiling can lower Blood Pressure.
  • Smiles improve friendships.
  • Smiles strengthen the Immune System
  • Smiles actually aid in pain relief.
  • Smiles increase healthy longevity.


    • https://www.peterzapfella.com/product/welcome-smiles/

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    Peter Zapfella PodcastBy Peter Zapfella Podcast