I wanted to share the upcoming 3 day juice fast. I know it has been so long! Hope that yall have been well. I have still been posting on Instagram, especially in the Instagram stories. 

The 3 day juice fast starts Friday, September 23rd, 2022 12:00 AM EST to Monday, September 26th, 2022 12:00 AM EST. You can look into your time zone and adjust as needed. I know some of you are listening from other states in America, or listening from other countries.

The instagram page is here if you are not already following to stay up to date. I plan to post things to consider before, during and at the end of the 3 day fast.

I hope yall can join because I believe it will not only be beneficial phsyically, but also emotionally, mentally and spiritually.