Are New Year’s Resolutions a bad thing? Why do so many of them fail and how can you avoid that? The boys talk about this, discipline, extrinsic and intrinsic motivation, sources to help you, and how we can make 2021 the best it can possibly be.

Los and Bertram give us the rundown on all things 2021 as they flush the toilet on that giant bowl of 2020.

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Resources from this episode:

Howard Zinn’s book

Jocko Willink’s advice for making the most out of tough days