<p>Welcome to 2023! Find out how an Olympian sets their goals for the year and balances training throughout the festive period. Did Alex survive the famous Christmas swimming session and there's talk of a Channel swim attempt...</p>

Welcome to 2023! Find out how an Olympian sets their goals for the year and balances training throughout the festive period. Did Alex survive the famous Christmas swimming session and there's talk of a Channel swim attempt...

Welcome to 2023 and how does an Olympian set their goals?

<p>Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.</p>

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Swimming

Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.

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Welcome to 2023 and how does an Olympian set their goals?

Welcome to 2023 and how does an Olympian set their goals?