hey softies <3

welcome to a softer state of mind. 

The softness is a biweekly hug for your nervous system. I’m Emily Anderson of All Bodies Welcome Yoga, a virtual yoga studio for all bodies and abilities. I’m an accessible yoga teacher, a libra, and a dreamer plotting a joy centered future for all of us. 

The Softness provides guided meditations, affirmations, and somatic check ins to everyone craving mind|body connection. biweekly episodes start April 30th!

check out the ABWY virtual studio for online group classes

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